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Navigating a way through life’s changes

Supporting Youth & Adults

“As the digital world continues to consume the minds of most, programs like RESET are needed more than ever to alleviate anxiety, overwhelm, insomnia, to support emotional wellbeing, healing, and the healthy development of young brains. If our next generation are to be equipped to navigate tomorrow’s world, we must first teach them how to manage their inner world.”

~ Jasmine Healy-Pagán

 

 Calm ~ Clarity ~ Confidence

Youth RESET is a social enterprise delivering trauma informed wellness programs for youth and adults. We aim to eliminate all barriers preventing people from accessing our programs which support the physical, mental-emotional and social health of youth, and the adults that support them.

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Testimonials

What They Say

Events

"Congrats on the success of your Wellness Festival! What an incredible fortnight of events! Wow! So much on offer. So many activities and variety. So many local businesses and services to explore! OMG - the party and the Sundalah Pop-Up Band! Oh what a night!! Thank you for your huge effort!"
~ Alice

Events

"The Sundalah Wellness Festival was a smorgasbord of positivity, friendliness, and learning. I loved the opportunity to experience the variety of modalities people are offering. Thank you!"
~ John

Events

"Thank you so much for your festival vision and what would have been many months of organising. I have met so many like-minded people and now realise that Townsville does have a very active creative and spiritual community which I have been missing in my life. Thank you for opening those doors for me."
~ Linda

Programs

"Thank you Jasmine, for giving our team the tools and reminders about the simplicity of breathing, stretching and being in the present moment. It was a pleasure to share time with you."
~ Anne Lewis, Director NQ Women's Legal Service.

Programs

"I’d like to thank Jasmine Healy-Pagan for her illuminating presentation on “Mindfulness in the Yoga Tradition” yesterday at Sundalah House. Jasmine is a radiant example of how Yoga and mindfulness can transform one’s life for the better. Her infectious enthusiasm for Yoga and her passion for sharing its wisdom with all she meets are a wonderful asset for the Townsville region."
~ Dr K. Mudd

Workshops

"Thank you so much Jasmine for the recent workshops - it gave me an amazing insight into the deeper side of the pattern of Prana Vinyasa and it was beautiful how many layers you appeared to seamlessly create on Wednesday! I did sleep well and was proud not to feel too sore! Thank you - your generosity in sharing your passion and energy is humbling."
~ Judith E.

Events

"Thank you again for the Sangha last night! I was able to find peace in my heart from answers I have been seeking for a while. The evening words of wisdom were enlightening for my personal spiritual journey. I woke up feeling positively different this morning. I feel very grateful."
~ Sun B.

Events

"I just wanted to thank you for everything you put into Sundalah Day and for having the vision to grow something so beautiful. I can only imagine the hours that you put in all year round. It all evolves as the beautiful community that comes together with such a wonderful energy. I feel truly blessed to be a part of it and just wanted to let you know."
~ Connie Hardy

Events

"Thank you for such a wonderful experience. I did all the 108 sun salutations and it was a buzz to achieve this!! I felt energized and alive. The dancing was great, food delicious and friendship happy and warm. Congratulations on putting together such a great day."
~ Bev L.

Events

"The Townsville yoga community is like no other in the world and the reason for that is Jasmine and Sundalah. She has an amazing way of bringing us all together to connect and do many great things."
~ Allison D.

RESET

"Thank you for RESET! This program was absolutely invaluable for my teen. Such a massive time in one’s life, and when it is difficult/challenging, anything that can help is appreciated! Again, we are so very grateful Jasmine to you for your selfless caring for our next generation."
~ Mel T.

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