Jasmine Healy-Pagan BEd. RYT
Jasmine has been a teacher to children and teens for
more than 20 years. She returned to Australia in 2006
after working in the USA for 11 years and now teaches
yoga at a variety of locations in Townsville.
TEEN YOGA
Yoga provides a supportive environment where teens can build strength, flexibility, confidence and inner peace.
Teen Yoga not only strengthens a teenager's physiological changes, but yoga also
supports the emotional and hormonal changes which can bring confusion and stress.
Yoga builds confidence, concentration, guides intuition, and teaches a multitude of
relaxation techniques. Yoga also teaches us to explore ourselves with optimism and self-expression.
Yoga is about giving, acceptance, respect for ourselves and others.
Each Teen Yoga term guides students through a journey of self study to
learn ways to improve focus, expand awareness, de-stress and feel great!
TUESDAYS 4pm - 5:30pm
6 week Term: $80 * Fairtrade Journal $18.00
Teen Yoga is held at: YogaHealth Townsville Woolcock Centre, Currajong
NEXT TERM DATES:
February 28th -> March 27th * 5 week term - $70
The movements were so easy, yet I truly felt the positive flow through my body.
I was amazed at how this movement made me feel. I loved it, and I can't wait to
experience more! ~ Kate Chaplain
I feel more relaxed now than I have ever felt before. Such a calm and peaceful experience!
~ Carla Corner